"Acai berries are among the most nutritious foods of the Amazon, rich in B vitamins, minerals, fiber, protein and omega-3 fatty acids. Acai berries also contain oleic acid (omega-9), a beneficial fatty acid."

Acai on Oprah:

The popularity of Acai Berry and Colon Cleansing is steadily increasing thanks to many high profile stars in Hollywood. Many celebrities -- such as Brad Pitt & Angelina Jolie -- are now reportedly using Acai Berry to jumpstart their weight loss plans. How does your favorite celebrity stay so thin? It could be Acai Berry!

5 Useful Tips:

1. Control your portions.

Piling up your place is one of the main reasons for weight gain. Forget about supersizing, the golden rule is: "Stop eating when you don't feel hungry any more, NOT when you feel full".

2. Park further away from the store.

This way you get some exercise, even if you don't have time to go to the gym.

3. Eat slowly.

Chew slowly, and you will end up eating less. I know it's hard when you're in a hurry, but trust me, it'll make a big difference.

4. Eat more fresh food.

Packaged foor contains a lot of preservatives and sodium, and both of them are bad for you.

5. Put more variety into your diet.

It will be good for your digestion, your body will get all vitamins and minerals it needs and it will taste better too!